Meatloaf with oats

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 14.0 g
  • Cholesterol: 53.2 mg
  • Sodium: 123.1 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Meatloaf with oats calories by ingredient


Introduction

Basic meatloaf Basic meatloaf
Number of Servings: 18

Ingredients

    32 oz Ground beef
    1 cup Oats, Quaker
    1 large Egg, fresh, whole, raw
    8 tbsp Ketchup, Heinz
    4 tsp Lea & Perrins, Worcestershire Sauce

Directions

Mix all ingredients together. Makes about 18 muffins sized portions. Bake for 20-25 mins in muffin tins.

Serving Size: Makes 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user DANUMAEVE.