Bridget May's Beef Barley Soup (1 cup)

Bridget May's Beef Barley Soup (1 cup)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 5.9 g
  • Cholesterol: 27.6 mg
  • Sodium: 574.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 14.1 g

View full nutritional breakdown of Bridget May's Beef Barley Soup (1 cup) calories by ingredient


Introduction

Makes 16 cups Makes 16 cups
Number of Servings: 16

Ingredients

    2.0 tsp, crumbled Bay Leaf
    1.0 tsp Pepper, black
    0.25 tsp Pepper, red or cayenne
    0.25 tsp Thyme, ground
    6.0 cube (6 fl oz prepared) Beef bouillon
    2.0 cup, chopped Carrots, raw
    0.5 cup Sweet Corn, Fresh
    4.0 clove Garlic
    1.0 cup, chopped Onions, raw
    1.5 cup Tomatoes, red, ripe, canned, wedges in tomato juice
    1.0 cup Barley, pearled, raw
    32.0 oz Beef Bottom Round Roast (rump roast)
    6.0 tsp Lea & Perrins, Worcestershire Sauce
    1.0 serving 1 Med. Green Bell Pepper
    1.0 can (303 x 406) Peas, canned
    6.0 cup (8 fl oz) Water, tap

Directions

Brown beef. Add veggies, then add rest of ingredients and simmer one hour. Serving Size: Makes 16, one-cup servings

Number of Servings: 16.0

Recipe submitted by SparkPeople user BRIDGETMAYS.