Beef & Lentil soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 4.7 g
  • Cholesterol: 50.4 mg
  • Sodium: 42.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 20.1 g

View full nutritional breakdown of Beef & Lentil soup calories by ingredient


Introduction

Beef & lentil soup packed with vitamins. Low carb due to substituting jicama for potatoes. Beef & lentil soup packed with vitamins. Low carb due to substituting jicama for potatoes.
Number of Servings: 8

Ingredients

    16 oz Beef, top sirloin, cubed
    1 cup Lentils
    1 cup, chopped Onions, raw
    1 cup jicama, peeled & cubed
    1 cup, chopped Kale
    4 serving beef boullion cube (by EM4147)
    garlic salt & pepper to taste

Directions

Place all ingredients in a slow cooker. Add 8cups of water. Set slow cooker on low for 7 hours.

Serving Size: 8 1cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KATHI512.