Beef & Lentil soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 168.5
- Total Fat: 4.7 g
- Cholesterol: 50.4 mg
- Sodium: 42.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.4 g
- Protein: 20.1 g
View full nutritional breakdown of Beef & Lentil soup calories by ingredient
Introduction
Beef & lentil soup packed with vitamins. Low carb due to substituting jicama for potatoes. Beef & lentil soup packed with vitamins. Low carb due to substituting jicama for potatoes.Number of Servings: 8
Ingredients
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16 oz Beef, top sirloin, cubed
1 cup Lentils
1 cup, chopped Onions, raw
1 cup jicama, peeled & cubed
1 cup, chopped Kale
4 serving beef boullion cube (by EM4147)
garlic salt & pepper to taste
Directions
Place all ingredients in a slow cooker. Add 8cups of water. Set slow cooker on low for 7 hours.
Serving Size: 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATHI512.
Serving Size: 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATHI512.