Crispy Corn Dog Breading

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 3.3 g
  • Cholesterol: 1.1 mg
  • Sodium: 89.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Crispy Corn Dog Breading calories by ingredient


Introduction

healthy version of corn dog recipe healthy version of corn dog recipe
Number of Servings: 10

Ingredients

    1 cup Whole Wheat Flour
    1.5 tsp Baking Powder
    .125 cup Yellow Cornmeal
    2 tbsp Extra Virgin Olive Oil
    1 serving Egg white, large
    .75 serving Lucerne Milk- 1% 1 cup

Directions

In med bowl combine flour, baking powder, & cornmeal. Add oil and mix well. Stir in egg white and milk.
Dip Dogs of your choice into this batter . Fry in hot coconut oil.

Serving Size: makes enough to cover 10 dogs

Number of Servings: 10

Recipe submitted by SparkPeople user LIFESONG1972.

TAGS:  Beef/Pork |