Everyday Protein Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.9
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 549.3 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 9.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Everyday Protein Smoothie calories by ingredient


Introduction

Protein Smoothie Protein Smoothie
Number of Servings: 1

Ingredients

    0.25 tsp Cinnamon, ground
    1.0 medium (7" to 7-7/8" long) Banana, fresh
    0.5 cup, unthawed Blueberries, frozen (unsweetened)
    0.5 cup Spinach, fresh
    1.0 tbsp *Flax Seed Meal (ground flax)
    30.0 gram Bulk Supplements Protein Powder, unflavored
    0.5 cup Almond Breeze Original Unsweetened Almond Milk

Directions

Spinach should be tightly packed 1/2 cup. Combine and blend. Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user BERIEDER.