Baked Blueberry Banana Almond Oatmeal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 381.0
- Total Fat: 17.1 g
- Cholesterol: 56.7 mg
- Sodium: 257.5 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 8.2 g
- Protein: 14.1 g
View full nutritional breakdown of Baked Blueberry Banana Almond Oatmeal calories by ingredient
Introduction
Easy warm breakfast you can have all week. Easy warm breakfast you can have all week.Number of Servings: 6
Ingredients
-
0.5 tsp Salt
1.5 cup, mashed Banana, fresh
1.0 cup Blueberries, fresh
1.0 cup, whole Almonds
1.0 tsp Leavening agents, baking powder, low-sodium
0.25 cup, packed Brown Sugar
50.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)
50.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)
2.5 cup Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz)
13.0 gram Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF
2.5 serving Bob's Red Mill Gluten Free Rolled Oats
Directions
Combine banana, eggs, sugar, almond extract, salt and baking powder. Whisk in soy milk. Stir in oats and 1/2 cup chopped almonds. Lastly, stir in blueberries. If using frozen blueberries, make sure to keep them frozen until the very end and stir them in gently so that they don't turn the whole batch purple! And you can substitute any type of berry, or nut, you like. Finally, spray an 8×8 baking dish with non-stick spray and bake in a pre-heated oven at 375 degrees for approximately 45 minutes or until the top is golden brown and the center is no longer wet to the touch. Serve warm or refrigerate until ready to eat. Reheat in the microwave.
Serving Size: Makes 6 servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user NJA8168.
Number of Servings: 6.0
Recipe submitted by SparkPeople user NJA8168.