Cream of Mushroom soup - vegan

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.5 g

View full nutritional breakdown of Cream of Mushroom soup - vegan calories by ingredient


Introduction

Warm, comforting soup for cold days! Warm, comforting soup for cold days!
Number of Servings: 8

Ingredients

    1 cup raw cashews
    1 lb Mushrooms, fresh
    1 tbsp Olive Oil
    0.5 cup, chopped Onions, raw
    1 teaspoon dried thyme
    1 pinch dried rosemary
    1 garlic clove, finely minced or grated on a microplane
    6 cups water
    Salt to taste

Directions

Soak cashews overnight. Drain, and blend with 4 cups of water until smooth. In batches, brown cut up mushroom pieces in some of the oil. Set aside. Cook onion with thyme and a pinch of rosemary in remaining oil. Blend onions, cashew milk, and all but 1c of the cooked mushrooms until smooth. Return to pan. Add remaining cooked mushrooms and garlic. Heat soup until it thickens. Add up to 2 more cups of water to bring to desired consistency. Simmer for 29-30 minutes. Add salt to taste. Serving Size: 8 bowls

Number of Servings: 8

Recipe submitted by SparkPeople user ENGINEERMOM.