Hi Pro Turkey Spread
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 139.5
- Total Fat: 8.0 g
- Cholesterol: 19.8 mg
- Sodium: 201.3 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 14.7 g
View full nutritional breakdown of Hi Pro Turkey Spread calories by ingredient
Introduction
Hi protein Turkey Salad spread - makes a great component for sandwich or salad Hi protein Turkey Salad spread - makes a great component for sandwich or saladNumber of Servings: 3
Ingredients
-
0.25 cup Ricotta Cheese, part skim milk
1.50 tbsp Mayonnaise, regular (mayo)
50 Turkey (light meat)
2 tsp Grey Poupon Dijon Mustard
1 serving Garden of life Life Raw Organic Protein Powder (unflavored) (1 scoop)
Tips
Use leftover pre-cooked turkey for NO Cooking time
Directions
Chop turkey, add remaining ingredients, blend well.
Add small amt water if needed to blend protein powder in to mixture
Serving Size: Makes 3 one-third-cup servings
Add small amt water if needed to blend protein powder in to mixture
Serving Size: Makes 3 one-third-cup servings