Low Carb Eggplant Crust Pizza
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 287.6
- Total Fat: 15.0 g
- Cholesterol: 57.9 mg
- Sodium: 1,271.6 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.4 g
- Protein: 25.6 g
View full nutritional breakdown of Low Carb Eggplant Crust Pizza calories by ingredient
Introduction
Great low carb alternative to pizza --- freezes well! Great low carb alternative to pizza --- freezes well!Number of Servings: 5
Ingredients
-
1 eggplant, peeled (yield from 1 Eggplant, fresh
01.25 cup Mids Pizza Sauce
5 serving Armour Turkey Pepperoni 16 slices
1 cup, pieces or slices Mushrooms, fresh
10 tbsp Green Peppers (bell peppers)
15 jumbo Black Olives
10 oz Mozzarella Cheese, part skim milk
Tips
Great for a low carb dieter. It can be a bit hard to transfer from the cookie sheet to a plate, but it's worth the effort to have a low carb comfort food treat! I make 5 at a time (or however many I can get from my eggplant) and freeze them.
Directions
Slice eggplant lengthwise and place on parchment paper in 5 squares to make 5 equal "pizzas." Add sauce, pepperoni and other ingredients, top with cheese. These can be frozen. When ready to bake, remove from freezer and move from parchment paper to a greased cookie sheet and bake at 400 for about 20 minutes or until cheese is bubbly.
Serving Size: Makes 5 individual pizzas
Number of Servings: 5
Recipe submitted by SparkPeople user JSPATT.
Serving Size: Makes 5 individual pizzas
Number of Servings: 5
Recipe submitted by SparkPeople user JSPATT.