low carb pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 300.0
- Total Fat: 27.4 g
- Cholesterol: 232.5 mg
- Sodium: 195.8 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.5 g
- Protein: 11.5 g
View full nutritional breakdown of low carb pancakes calories by ingredient
Introduction
calories do not include toppings. calories do not include toppings.Number of Servings: 4
Ingredients
-
4 large Egg, fresh, whole, raw
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
4 oz Cream Cheese (softened)
2 tbsp Butter, salted (use this to cook pancakes)
Directions
In a medium bowl, whisk together almond flour, cream cheese, eggs, and lemon zest until smooth.
In a nonstick skillet over medium heat, melt 1 tablespoon butter. Pour in about 3 tablespoons batter and cook until golden, 2 minutes. Flip and cook 2 minutes more. Transfer to a plate and continue with the rest of the batter.
Serve topped with butter.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user 139IN2018.
In a nonstick skillet over medium heat, melt 1 tablespoon butter. Pour in about 3 tablespoons batter and cook until golden, 2 minutes. Flip and cook 2 minutes more. Transfer to a plate and continue with the rest of the batter.
Serve topped with butter.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user 139IN2018.