Green Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.7
  • Total Fat: 17.9 g
  • Cholesterol: 7.8 mg
  • Sodium: 35.3 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 5.9 g

View full nutritional breakdown of Green Salad calories by ingredient


Introduction

Good for long summer days! Good for long summer days!
Number of Servings: 1

Ingredients

    2.0 cucumber (8-1/4") Cucumber (with peel)
    1.0 tbsp Extra Virgin Olive Oil
    1.0 tbsp Pepper, black
    1.0 serving 1 Med. Green Bell Pepper
    0.25 tbsp Butter, salted
    2.0 oz Tomato, grape (3oz = appro 12 tomatoes)

Directions

First wash and chop green peppers, tomoatoes and cucumbers and put them in your serving bowl. Next, mix pepper, butter, and olive oil in another bowl until thoroughly mixed. Then drizzle the oil mix over the vegetables. Put in the refridgerator for 5 minutes, then serve.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user ANGELIACREWE.