Mango/Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 474.8
  • Total Fat: 5.9 g
  • Cholesterol: 52.2 mg
  • Sodium: 212.3 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 33.1 g

View full nutritional breakdown of Mango/Pineapple Smoothie calories by ingredient
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Introduction

This is a GREAT post workout smoothie...I am amazed at how when it recharges my batteries AND it tastes like a frozen dessert :-) This is a GREAT post workout smoothie...I am amazed at how when it recharges my batteries AND it tastes like a frozen dessert :-)
Number of Servings: 1

Ingredients

    1 cup plain, low-fat yogurt
    1/2 cup frozen pineapple
    1/2 cup frozen mango
    3/4 scoop vanilla flavored whey protein powder
    1 TBSP honey

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CAMPFIREFLY.

TAGS:  Snacks |

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