Mango/Pineapple Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 474.8
- Total Fat: 5.9 g
- Cholesterol: 52.2 mg
- Sodium: 212.3 mg
- Total Carbs: 59.7 g
- Dietary Fiber: 2.5 g
- Protein: 33.1 g
View full nutritional breakdown of Mango/Pineapple Smoothie calories by ingredient
Introduction
This is a GREAT post workout smoothie...I am amazed at how when it recharges my batteries AND it tastes like a frozen dessert :-) This is a GREAT post workout smoothie...I am amazed at how when it recharges my batteries AND it tastes like a frozen dessert :-)Number of Servings: 1
Ingredients
-
1 cup plain, low-fat yogurt
1/2 cup frozen pineapple
1/2 cup frozen mango
3/4 scoop vanilla flavored whey protein powder
1 TBSP honey
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user CAMPFIREFLY.