Garlic Rosemary Chicken & Rice Dinner


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 0.8 g
  • Cholesterol: 68.7 mg
  • Sodium: 430.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 29.6 g

View full nutritional breakdown of Garlic Rosemary Chicken & Rice Dinner calories by ingredient


Introduction

low-fat, low-carb crockpot low-fat, low-carb crockpot
Number of Servings: 8

Ingredients

    8 Chicken Breasts
    2 cloves minced garlic
    1 1/2 teaspoon dried rosemary
    2 cups Chicken Broth
    1 cup rice

Directions

Oil the sides and bottom of slow cooker. Put garlic, rosemary and chicken broth over chicken. Cook on low 4-6 hours. Add rice the last 45 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MOOPIEKINS.

Member Ratings For This Recipe


  •  no profile photo

    Good
    The flavor was very tasty, but the chicken was kind of stringy. I might try cooking it for a shorter amount of time. - 11/6/07


  • no profile photo

    Incredible!
    Excellent! Even my picky husband loved it......the only suggestion? We doubled the amount of garlic (we both have a love affair with the bulb). Otherwise, perfect as is! - 10/8/07