Low-Fat Shrimp Scampi

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.9
  • Total Fat: 2.2 g
  • Cholesterol: 91.1 mg
  • Sodium: 544.8 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 24.9 g

View full nutritional breakdown of Low-Fat Shrimp Scampi calories by ingredient
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Number of Servings: 4


    2 Tsp Cornstarch
    3 7oz cans clams, reserve juice (about 1 cup)
    24 large shrimp peeled and deveined
    1 Tbsp garlic minced
    1/2 tsp cruched red pepper flakes
    1/4 tsp salt
    1/4 cup white wine
    pinch thyme
    4 cups linguini or spaghetti, cooked
    1/4 cup fresh parsley, chopped
    1 cup diced tomatoes


1. Stir cornstarch in 1/4 cup clam juice; set aside.
Spray a skillet with cooking spray. On medium- high heat add shrimp, garlic, red pepper, and salt. Cook 2 - 3 minutes until shrimp is pink. Remove shrimp.

2. Add wine, remaining clam juice, juice and corn starch mixture, and thyme and boil for 1 minute. Return shrimp to skillet and cook until heated through. Toss with linguini and parsley. Top with tomatoes.

Number of Servings: 4

Recipe submitted by SparkPeople user DAWNKK.

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