My easy breakfast casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 289.6
- Total Fat: 22.2 g
- Cholesterol: 55.3 mg
- Sodium: 827.7 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 19.5 g
View full nutritional breakdown of My easy breakfast casserole calories by ingredient
Introduction
Quick easy keto friendly breakfast Quick easy keto friendly breakfastNumber of Servings: 8
Ingredients
-
453.5 grams Pork Sausage
4 serving Archer Farms Organic Free Range Cage Free Eggs
3 serving Egg whites, Egg Beater Liquid Egg Whites
4 oz Mozzarella Cheese, part skim milk
Directions
Brown the sausage, while the sausage is browning, beat together 4 eggs and egg white along with seasonings of choice. Once the sausage is browned, place them in a baking dish. Pour over egg mixture. Top with cheese and place in a 350-degree oven and back for 20 minutes or until set.
Serving Size: Make 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user BOONIE1970.
Serving Size: Make 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user BOONIE1970.