My easy breakfast casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.6
  • Total Fat: 22.2 g
  • Cholesterol: 55.3 mg
  • Sodium: 827.7 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.5 g

View full nutritional breakdown of My easy breakfast casserole calories by ingredient


Introduction

Quick easy keto friendly breakfast Quick easy keto friendly breakfast
Number of Servings: 8

Ingredients

    453.5 grams Pork Sausage
    4 serving Archer Farms Organic Free Range Cage Free Eggs
    3 serving Egg whites, Egg Beater Liquid Egg Whites
    4 oz Mozzarella Cheese, part skim milk

Directions

Brown the sausage, while the sausage is browning, beat together 4 eggs and egg white along with seasonings of choice. Once the sausage is browned, place them in a baking dish. Pour over egg mixture. Top with cheese and place in a 350-degree oven and back for 20 minutes or until set.

Serving Size: Make 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user BOONIE1970.