Cauliflower based chinese food

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 3.3 g
  • Cholesterol: 54.1 mg
  • Sodium: 248.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 25.1 g

View full nutritional breakdown of Cauliflower based chinese food calories by ingredient


Introduction

Household info Household info
Number of Servings: 13

Ingredients

    1359.0 Grams Cauliflower, raw
    397.0 Grams Mushrooms, fresh
    680.0 Grams Green Beans (snap)
    614.0 Grams Yellow Sweet Corn, Canned
    40.0 ounces Chicken Breast (cooked), no skin, roasted
    2.0 tbsp Argo Cornstarch
    2.0 tbsp Hoisin Sauce
    4.0 tbsp Great Value Peach Preserves
    1.0 tbsp Honey
    0.5 tbsp Kikkoman Less Sodium Soy Sauce

Directions

Cook until done

Serving Size: Makes 13

Number of Servings: 13.0

Recipe submitted by SparkPeople user ROCKYCATSMAMMA.

TAGS:  Poultry |