Omelette 3 eggs/mushrooms/cheese
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 188.9
- Total Fat: 13.0 g
- Cholesterol: 299.3 mg
- Sodium: 544.4 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.5 g
- Protein: 13.9 g
View full nutritional breakdown of Omelette 3 eggs/mushrooms/cheese calories by ingredient
Introduction
A rapid complete meal for those days where you don't want to cook anything complicated... A rapid complete meal for those days where you don't want to cook anything complicated...Number of Servings: 2
Ingredients
-
3 large Egg, fresh, whole, raw
1 serving Canned Mushrooms (small) 6.5oz =100gram of just mushrooms
1 tbsp Heavy Whipping Cream
0.25 cup Cheese, Mozarella, shredded low moisture part-skim,
Directions
Saute the mushrooms
Beat the eggs with the cream, add herbs to taste
Pour eggs over the mushrroms
Add the cheese
Cover and let it cook to your taste.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user HINGRAYDIAN.
Beat the eggs with the cream, add herbs to taste
Pour eggs over the mushrroms
Add the cheese
Cover and let it cook to your taste.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user HINGRAYDIAN.