Keto Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.6
  • Total Fat: 9.3 g
  • Cholesterol: 18.6 mg
  • Sodium: 447.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.0 g

View full nutritional breakdown of Keto Salad calories by ingredient


Fresh salad Fresh salad
Number of Servings: 1


    1.0 cup Spinach, fresh
    1.0 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce
    0.15 cup, chopped or diced Broccoli, fresh
    0.15 cup, pieces or slices Mushrooms, fresh
    2.0 tbsp dressing Hidden Valley Buttermilk Ranch Light
    0.15 cup Colby and Monterey Jack Cheese shredded
    1.0 oz Coleslaw, Dole Classic


Chop everything and mix together

Serving Size: 1 large salad

Number of Servings: 1.0

Recipe submitted by SparkPeople user KATERI33.