Guacamole mine
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 64.4
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 2.7 g
- Protein: 1.0 g
View full nutritional breakdown of Guacamole mine calories by ingredient
Introduction
Creamy, spicy, chunky, yummy! Creamy, spicy, chunky, yummy!Number of Servings: 10
Ingredients
-
2 fruit without skin and seeds Avocados, California (Haas)
2 medium whole (2-3/5" dia) Red Ripe Tomatoes
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
A squeeze of citrus juice
Directions
Smash avocado, stir in tomato and onion, add a squeeze of citrus and mix well. Add Franks Red Hot or fresh hot pepper to taste.
Serving Size: Makes 20Tbs (2Tbs/serving)
Number of Servings: 10
Recipe submitted by SparkPeople user ANNIEANNYANNEE.
Serving Size: Makes 20Tbs (2Tbs/serving)
Number of Servings: 10
Recipe submitted by SparkPeople user ANNIEANNYANNEE.