Kale Egg Bake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 524.7
  • Total Fat: 32.1 g
  • Cholesterol: 1,116.0 mg
  • Sodium: 1,648.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 42.7 g

View full nutritional breakdown of Kale Egg Bake calories by ingredient


Introduction

Dairy free, Gluten free quiche-like dish Dairy free, Gluten free quiche-like dish
Number of Servings: 4

Ingredients

    4 cup, chopped Kale
    12 large Egg, fresh, whole, raw
    1 1tsp Olive Oil
    1 tsp Salt
    Dash onion powder
    Black pepper essential oil

Directions

Sautéed kale in olive oil, layer in 4 8-oz ramekins. Pour beaten eggs and spices on top. Bake at 350 degrees for 20 minutes or until firm.

Serving Size: Makes 4 servings