Ground Chicken Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 7.8 g
  • Cholesterol: 92.1 mg
  • Sodium: 455.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.0 g

View full nutritional breakdown of Ground Chicken Meatloaf calories by ingredient
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Introduction

good homemade recipe - ground chicken. extra lean good homemade recipe - ground chicken. extra lean
Number of Servings: 4

Ingredients

    227 gram(s) Chicken - Extra Lean Ground chicken
    1 large Egg, fresh, whole, raw
    1 serving Bread, whole wheat (homemade slice)
    1 cup Tomato Sauce
    1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    1 tbsp 1 tbsp great value grated parmesan cheese

Tips

Bake until well cooked and a little brown around the edges.
Serve with lettuce salad, and fruit.


Directions

combine, ground chicken, bread crumbs, 1/2 cup of tomato sauce, seasonings, and egg
spray glass baking round dish with olive oil spray
Place meatloaf mixture into dish
Pour the rest of the tomato sauce on top, then sprinkle parmesan cheese over the sauce.
Bake at 325 for 30 minutes

Serving Size: 4 2-ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user GIAARNOLD.

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