Chicken & Stewed Tomatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 413.7
  • Total Fat: 14.8 g
  • Cholesterol: 154.8 mg
  • Sodium: 926.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 57.6 g

View full nutritional breakdown of Chicken & Stewed Tomatoes calories by ingredient


Introduction

Chicken breast marinated in Italian dressing, then cooked with stewed tomatoes. Chicken breast marinated in Italian dressing, then cooked with stewed tomatoes.
Number of Servings: 4

Ingredients

    Chicken Breast, Skinless, Boneless (roasted)
    Olive Garden - Signature Italian dressing (or other)
    1 can Stewed Tomatoes

Directions

Marinate chicken in dressing for 20+ min. Take chicken out and reserve marinade.

Warm oil of choice in a skillet over med-high heat. Once warmed, add chicken and cook until no longer pink (approx 5-6 min). Turn occasionally.

Stir in marinade and tomatoes (with juice). Bring to boiling, then reduce to low heat and cover. Simmer 15-20 min, until chicken is approx 160 degrees F.

Serving Size: 1/4 of recipe (as made with approx 1.5 lb chicken)

Number of Servings: 4

Recipe submitted by SparkPeople user SPIFFYRIKI.