Apple Pork Chops

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4.5 of 5 (21)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.5
  • Total Fat: 18.0 g
  • Cholesterol: 82.8 mg
  • Sodium: 89.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.8 g

View full nutritional breakdown of Apple Pork Chops calories by ingredient
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Number of Servings: 4

Ingredients

    4 (3/4 inch) thick pork chops
    1 teaspoon vegetable oil
    2 tablespoons brown sugar
    salt and pepper to taste
    1/8 teaspoon ground cinnamon
    1/8 teaspoon ground nutmeg
    2 tablespoons unsalted butter
    2 tart apples - peeled, cored and sliced
    3 tablespoons pecans (optional)

Directions

Preheat oven to 175 degrees F (80 degrees C). Place a medium dish in the oven to warm.
Heat a large skillet over medium-high heat. Brush chops lightly with oil and place in hot pan. Cook for 5 to 6 minutes, turning occasionally, or until done. Transfer to the warm dish, and keep warm in the preheated oven.
In a small bowl, combine brown sugar, salt and pepper, cinnamon and nutmeg. Add butter to skillet, and stir in brown sugar mixture and apples. Cover and cook until apples are just tender. Remove apples with a slotted spoon and arrange on top of chops. Keep warm in the preheated oven.
Continue cooking sauce uncovered in skillet, until thickened slightly. Spoon sauce over apples and chops.

Number of Servings: 4

Recipe submitted by SparkPeople user PARISG1.

6SHARES

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This was excellent-the whole family loved it! - 4/3/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was delicious!! Fast & easy recipe that was so tasty. I will definitely make this again! - 3/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    Awesome healthy recipe!! I loved it and my kids loved it. I made it along with Baked carrots. Very good healthy meal!!!!!!! - 1/30/09

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  • Incredible!
    1 of 1 people found this review helpful
    My husband made these for dinner tonight, it's a great combo of sweet and savory. The pepper cuts through the sauce just enough to keep it from tasting like dessert. This is one we'll be making regularly, I think we probably only spent 25-35 minutes total preparing and cooking, too. - 11/11/08

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  • Incredible!
    1 of 1 people found this review helpful
    I loved this! Quick and easy to make, and hits the spot when those sweet/spicy cravings of fall hit you. I didn't have tart apples so I used Fuji's and it was still wonderful. Will definitely make this again! - 10/21/08

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