One Minute Keto Biscuit
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 423.2
- Total Fat: 37.3 g
- Cholesterol: 186.0 mg
- Sodium: 314.8 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 7.5 g
- Protein: 10.1 g
View full nutritional breakdown of One Minute Keto Biscuit calories by ingredient
Introduction
Dr. Bergs 1 minute Keto Biscuit Dr. Bergs 1 minute Keto BiscuitNumber of Servings: 1
Ingredients
-
1.5 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
.75 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, or butter
1 large Egg, fresh, whole, raw
.5 tsp Baking Powder
a pinch of salt
Directions
In a bowl, mix together all ingredients. Find a small microwave dish that is the desired size of your biscuit. Place dough in the dish and microwave on high for 1 minute. Turn the dish upside down to get the biscuit out. Cut the biscuit in half. Toast
Serving Size: Makes One Biscuit
Number of Servings: 1
Recipe submitted by SparkPeople user PINKSTRAT.
Serving Size: Makes One Biscuit
Number of Servings: 1
Recipe submitted by SparkPeople user PINKSTRAT.