One Minute Keto Biscuit

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 423.2
  • Total Fat: 37.3 g
  • Cholesterol: 186.0 mg
  • Sodium: 314.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 10.1 g

View full nutritional breakdown of One Minute Keto Biscuit calories by ingredient


Introduction

Dr. Bergs 1 minute Keto Biscuit Dr. Bergs 1 minute Keto Biscuit
Number of Servings: 1

Ingredients

    1.5 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    .75 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, or butter
    1 large Egg, fresh, whole, raw
    .5 tsp Baking Powder
    a pinch of salt

Directions

In a bowl, mix together all ingredients. Find a small microwave dish that is the desired size of your biscuit. Place dough in the dish and microwave on high for 1 minute. Turn the dish upside down to get the biscuit out. Cut the biscuit in half. Toast

Serving Size: Makes One Biscuit

Number of Servings: 1

Recipe submitted by SparkPeople user PINKSTRAT.