Joel's Asparagus and pasta salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 96.6
- Total Fat: 1.7 g
- Cholesterol: 4.2 mg
- Sodium: 95.7 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.5 g
- Protein: 5.0 g
View full nutritional breakdown of Joel's Asparagus and pasta salad calories by ingredient
Introduction
Yummy spring salad Yummy spring saladNumber of Servings: 12
Ingredients
-
1.0 cup Buttermilk, lowfat
12.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh
3.0 medium (4-1/8" long) Scallions, raw
3.0 tsp Grey Poupon Dijon Mustard
2.0 serving Blue Cheese Crumble (1 oz)
24.0 oz Pasta Whole Grain Medium Shell Barilla (2 oz Dry / 56 gr / 5.8 oz Cooked)
Directions
Cut asparagus into 3/4 inch pieces
Cut Scallions into 1/2 inch pieces
Cook asparagus until al Dente
Cook pasta until al dente
Combine all ingredients and cool for at least 2 hours
Serve and enjoy!!
Serving Size: 1 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user JOELCPAT1.
Number of Servings: 12.0
Recipe submitted by SparkPeople user JOELCPAT1.