Low Carb Roasted Red Pepper and Garlic Dip
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 119.7
- Total Fat: 11.3 g
- Cholesterol: 16.9 mg
- Sodium: 610.3 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.5 g
- Protein: 1.5 g
View full nutritional breakdown of Low Carb Roasted Red Pepper and Garlic Dip calories by ingredient
Introduction
This is one of my favorites for the holidays. This is one of my favorites for the holidays.Number of Servings: 6
Ingredients
-
1 T olive oil
2 T minced garlic
12 oz. jar roasted red peppers, drained
1 cup sour cream
1/2 tsp. ground cumin
1 1/2 tsp. salt
1/4 tsp. cayenne pepper
Tips
For extra flavor, toast cumin seeds and grind them. Instead of cooking the garlic on the stove top, consider roasting a head of garlic in the oven.
Directions
Heat olive oil over medium heat in a nonstick pan. Saute garlic until tender. Set aside to cool.
In the container of a blender, process all ingredients until smooth. Refrigerate at least 2 hours before serving.
May be stored in a tightly covered container in the refrigerator for up to 5 days.
Net Carbs: 4.2
Serving Size: Approximately 1/4 cup
In the container of a blender, process all ingredients until smooth. Refrigerate at least 2 hours before serving.
May be stored in a tightly covered container in the refrigerator for up to 5 days.
Net Carbs: 4.2
Serving Size: Approximately 1/4 cup