blueberry cooler

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 24.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.2 g

View full nutritional breakdown of blueberry cooler calories by ingredient


Introduction

refreshing. Helps me lose retained fluids.
I like an alternative to sugary drinks and plain water. refreshing. Helps me lose retained fluids.
I like an alternative to sugary drinks and plain water.
Number of Servings: 1

Ingredients

    2 cup (8 fl oz) Water, tap
    1 cup Iced cubes (by MERCEDES3414)
    .25 cup, unthawed Blueberries, frozen (unsweetened)
    2 tbsp Cider Vinegar
    2 tsp Lime Juice - ReaLime 100% Lime Juice

Tips

refreshing. Helps me lose retained fluids.
Add mint leaf for additional freshness.
Substitute other frozen fruit for a change.
Works with regular vinegar also.
I add benefiber in this drink. once a day.


Directions

Put ingredients in blender and turn on. Pour and drink

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GRANNYWINGY1.