Cucumber, Tomato, Bell Pepper & Onion Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 27.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.7 g

View full nutritional breakdown of Cucumber, Tomato, Bell Pepper & Onion Salad calories by ingredient


Introduction

A summer salad my Grandmama made during family gatherings. A warm childhood memory. A summer salad my Grandmama made during family gatherings. A warm childhood memory.
Number of Servings: 8

Ingredients

    1.5 cups (8oz) Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother)
    1.5 cup (8 fl oz) Water
    3/8 cup Ideal No Calorie sweetener
    1 packet Good Seasons Zesty Italian Seasoning packet
    2 cups Cucumber (peeled), diced
    2 large red, ripe Tomatoes, diced
    1/2 cups Sweet Onion, raw, diced
    1/2 cup Colored Bell Peppers

Directions

Mix water, apple cider vinegar, Ideal No Calorie Sweetener, Italian Seasoning packet together. Let sit while the cucumber, tomato, colored bell pepper & sweet onion are diced. Mix all ingredients together in a large bowl with lid. Let chill in refrigerator for at least one hour. Delicious.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user PAPAPRAYRPRINCS.