Filling Vegetarian Pasta Bake!

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 10.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 692.3 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 15.4 g

View full nutritional breakdown of Filling Vegetarian Pasta Bake! calories by ingredient
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Introduction

This is an easy, great, tasty dish to make! Throw in whatever vegetables you want, but I've found the ones that I have listed to work the best. This is an easy, great, tasty dish to make! Throw in whatever vegetables you want, but I've found the ones that I have listed to work the best.
Number of Servings: 1

Ingredients

    ucchini, .5 cup, sliced
    Onions, raw, .25 cup, chopped
    Mushrooms, fresh, .25 cup, pieces or slices
    Sauce, Prego Marinara Sauce, 0.5 cup
    Mozzarella Cheese, part skim milk, 1/4 cup
    Oregano, ground, 1 tbsp
    Pepper, black, 1 tbsp
    Cooked whole Wheat pasta, .5 cup

Directions

-Preheat the oven to about 375 Degrees
-Cut the vegetables, place in a tupperware with lid.
-Add the herbs (this is to your taste)
-Give the tupperware a good shake to coat the veggies
-Get a small casserole dish (this recipe makes about one hearty serving) - I used a Pyrex glass individual sized oven safe dish.
-Spread a small amount of spaghetti suace on the bottom.
-Alternate layering pasta, veggies, sauce, cheese
-Make sure top layer is cheese!
-Cook for about 15-20 minutes until cheese is golden brown. May need to give it a quick stir and put back in the oven to cook through evenly! Great for the toaster oven!

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WHOKNOWS2008.

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