Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 312.3
Total Fat 10.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 16.4 mg
Sodium 692.3 mg
Potassium 555.7 mg
Total Carbohydrate 44.0 g
Dietary Fiber 12.0 g
Sugars 9.1 g
Protein 15.4 g
Vitamin A 40.0 %
Vitamin B-12 4.0 %
Vitamin B-6 14.4 %
Vitamin C 21.9 %
Vitamin D 3.3 %
Vitamin E 2.4 %
Calcium 35.3 %
Copper 19.8 %
Folate 11.2 %
Iron 32.5 %
Magnesium 19.4 %
Manganese 88.1 %
Niacin 10.0 %
Pantothenic Acid 7.2 %
Phosphorus 27.8 %
Riboflavin 15.6 %
Selenium 35.2 %
Thiamin 11.5 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Filling Vegetarian Pasta Bake!

View the full Filling Vegetarian Pasta Bake! Recipe & Instructions
Submitted by: WHOKNOWS2008

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Filling Vegetarian Pasta Bake!

90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

16 calories of Pepper, black, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Oregano, ground, (1 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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