Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 186.4
Total Fat 4.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 73.2 mg
Sodium 311.7 mg
Potassium 300.7 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.0 g
Sugars 1.8 g
Protein 30.8 g
Vitamin A 3.4 %
Vitamin B-12 7.2 %
Vitamin B-6 32.6 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 2.7 %
Folate 1.6 %
Iron 6.7 %
Magnesium 8.4 %
Manganese 2.8 %
Niacin 63.5 %
Pantothenic Acid 9.4 %
Phosphorus 22.5 %
Riboflavin 6.4 %
Selenium 29.2 %
Thiamin 5.7 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken foil packets

View the full Italian Chicken foil packets Recipe & Instructions
Submitted by: ALLIECAT6708

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken foil packets

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

36 calories of Kraft 2% Milk Mozzarella, (0.13 cup)

23 calories of Sauce, Prego Marinara Sauce, (0.13 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Rosemary, dried, (0.50 tsp)


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