Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.8 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 24.1 mg |
| Sodium | 756.0 mg |
| Potassium | 397.2 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.9 g |
| Protein | 14.8 g |
| Vitamin A | 167.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 39.6 % |
| Copper | 8.4 % |
| Folate | 29.6 % |
| Iron | 12.5 % |
| Magnesium | 20.4 % |
| Manganese | 48.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 20.1 % |
| Riboflavin | 18.3 % |
| Selenium | 20.7 % |
| Thiamin | 5.2 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach- Ricotta Bake
View the full Spinach- Ricotta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach- Ricotta Bake
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
28 calories of Spinach, frozen, (100 grams)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Spinach- Ricotta Bake
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
28 calories of Spinach, frozen, (100 grams)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Garlic powder, (0.17 tsp)
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