vegan spaghetti alfredo sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 68.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.4 g

View full nutritional breakdown of vegan spaghetti alfredo sauce calories by ingredient


sauce sauce
Number of Servings: 4


    2 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving
    1 serving Clove of Garlic (by BCOH1478)
    1 cup, chopped Onions, raw
    1 tbsp Coconut Flour (by MANDELICIOUS)
    1 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
    2 tsp Braggs Amino Acid (by SUGAMAMA1516)
    .5 serving Vegan Proteins protein powder (by SWIMMER152)


low carb, paleo, anit-allergy, nondairy,


chop garlic/onions...saute in avocado/coconut oil...mix with other ingredients in blender... return to skillet to thicken...refrigerata to store

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KSTRYTH.