Raspberry espresso fat bombs

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 10.5 g
  • Cholesterol: 27.0 mg
  • Sodium: 64.6 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Raspberry espresso fat bombs calories by ingredient


Introduction

Quick pop of fat to keep you in ketosis and keep those hunger panes at bay! Quick pop of fat to keep you in ketosis and keep those hunger panes at bay!
Number of Servings: 12

Ingredients

    3 1tsp Coconut Oil
    .5 cup Butter, salted
    1 serving 1 cup decaf coffee
    .08 Serving Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello)
    3 tbsp GREEK cream cheese &greek yogurt whipped spread
    3 tbsp Heavy Whipping Cream
    .5 oz Torani Sugar Free White Chocolate Syrup (by GRNIIZ1979)

Directions

melt all ingredients, put in blender, blend til smooth, pour in to ice cube tray or something similar

Serving Size: 1 ice cube size bomb