Coconut Chia Blueberry Ice Pops

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Coconut Chia Blueberry Ice Pops calories by ingredient
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Introduction

You can substitute any fruit, or omit the fruit for coconutty goodness. You can substitute any fruit, or omit the fruit for coconutty goodness.
Number of Servings: 6

Ingredients

    1 2/3 cup canned full fat Coconut Milk (13.6 oz can)
    3 tbsp chia seeds
    1 1/4 cup Blueberries
    Stevia - a few drops or to desired taste
    Vanilla - a few drops or to desired taste

Tips

Vanilla flavored stevia can be substituted for the vanilla and stevia.


Directions

Stir together the chia seeds and coconut milk.
Cover and refrigerate at least 30 minutes until chia seeds soften.
Mix or swirl in pureed fruit.
Pour into ice pop molds.
Freeze for at least 4 hours.


Serving Size: Fills 6 standard size ice pop molds.

Number of Servings: 6

Recipe submitted by SparkPeople user MOVEITMARY.

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