Kale Apple Almond salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 8.0 g
  • Cholesterol: 7.4 mg
  • Sodium: 100.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.0 g

View full nutritional breakdown of Kale Apple Almond salad calories by ingredient


Introduction

Simple, fresh salad. Simple, fresh salad.
Number of Servings: 8

Ingredients

    4.0 cup, chopped Kale
    1.0 cup, sliced Almonds
    1.0 serving Apple - Honeycrisp, medium
    2.0 oz Romano Cheese
    5.0 tbsp Lime Juice, juice of 1 lime

Directions

De-rib and chop the kale. Squeeze lime juice over kale. Chop apple, finely. Add apple and almonds. Toss and add pecorino romano.

Serving Size: 0.5 Cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user KON16OV.