Fathead pizza - coconut flour

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 143.7

Total Fat: 10.3 g
Cholesterol: 131.0 mg
Sodium: 209.5 mg
Total Carbs: 3.7 g
Dietary Fiber: 1.7 g
Protein: 8.8 g

View full nutritional breakdown of Fathead pizza - coconut flour calories by ingredient

Introduction

Keto friendly pizza crust made with coconut flour instead of the traditional almond flour Keto friendly pizza crust made with coconut flour instead of the traditional almond flour

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 6

Ingredients

170 grams Mozzarella Cheese (1.5cup)

30 grams Cream Cheese (2 T)

1 egg Duck Egg (or chicken egg)

0.25 cup Coconut flour (sometimes needs a little extra, up to 1/3 cup)

Herbs to your liking

Directions

Melt cheese and cream cheese in microwave at 30s intervals. Add coconut flour and egg. Knead to combine fully. Add herbs if you like (Italian, chili, oregano, etc). Knead thin, 1/4” thick max. Poke holes (see pic) with fork and bake at 220°c for 12-15 min. I like to flip the pizza upside down after about 8min for maximum crisp

Serving Size: Makes 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user MEGANCHOY.