Wheat Germ Whole Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 58.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 157.4 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.6 g
- Protein: 3.0 g
View full nutritional breakdown of Wheat Germ Whole Wheat Pancakes calories by ingredient
Number of Servings: 16
Ingredients
-
* *Egg white, 4 serving (remove)
* Applesauce, unsweetened, .25 cup (remove)
* Almond Breeze Almond Milk, Unsweetened Original, 16 oz (remove)
* Wheat germ, crude, .5 cup (remove)
* Baking Powder, 2 tsp (remove)
* Salt, .5 tsp (remove)
* buckwheat flour, 1 cup (remove)
* *Old Fashioned Quaker Oatmeal- Plain, 1 serving (remove)
Directions
Mix all ingredients together. Spoon 1/4 cup of batter onto hot lightly greased griddle. Cook on both sides until golden brown.
Number of Servings: 16
Number of Servings: 16
Recipe submitted by SparkPeople user AFRICAPARISH.
Number of Servings: 16
Number of Servings: 16
Recipe submitted by SparkPeople user AFRICAPARISH.