Chocolate Pecan Fat Bomb
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 138.8
- Total Fat: 14.7 g
- Cholesterol: 9.7 mg
- Sodium: 25.7 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.2 g
View full nutritional breakdown of Chocolate Pecan Fat Bomb calories by ingredient
Introduction
Fat bombs are what keeps me going during the work week. Fat bombs are what keeps me going during the work week.Number of Servings: 16
Ingredients
-
5 tbsp Butter, salted
6 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
1 cup, halves Pecans
2 tbsp Cocoa, dry powder, unsweetened
500 gram(s) Stevia drops 4 drops=100 g
3 serving sucralose - 1 drop = 1 serving
Tips
All of the measurements are approximate and once you do a few of these recipes you can pretty much eyeball it.
Directions
Melt fats. Chop pecans. Add dry ingredients and stir. Add sweetener and stir. Taste for sweetness. Add pecans and stir. Using a tablespoon drop two tablespoons into each mold (I use silicone muffin cups and highly recommend silicone for ease of clean-up). Refrigerate or freeze. Store in closed container
Serving Size: makes approx. 16 2 TBSP fat bombs
Number of Servings: 16
Recipe submitted by SparkPeople user EILEEN2000.
Serving Size: makes approx. 16 2 TBSP fat bombs
Number of Servings: 16
Recipe submitted by SparkPeople user EILEEN2000.