Keto yeast dough
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 168.0
- Total Fat: 12.6 g
- Cholesterol: 0.0 mg
- Sodium: 260.9 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 2.5 g
- Protein: 10.6 g
View full nutritional breakdown of Keto yeast dough calories by ingredient
Introduction
Can be pizza dough or bread Can be pizza dough or breadNumber of Servings: 9
Ingredients
-
.3 ounce Yeast, bakers
1.75 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
.25 tsp Granulated Sugar
70 grams Vital wheat gluten
1 tsp Salt
1 tbsp Extra Virgin Olive Oil
Directions
Mix yeast and sugar with 3 tbsp warm water to proof. Mix Almond flour and wheat gluten. When yeast is activated, add to flours along with salt and olive oil and mix. Add 1/2 to 3/4 cup warm water to dough until firm enough to knead. Knead 10 minutes, then put in covered bowl and rise 1 hour. Knead one more minute, then put in desired pan, cover, and rise 1 hour. Bake at 350. For pizza, bake for 20 minutes. For loaf, bake for 50 minutes.
Serving Size: Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user MUCEYBBDS.
Serving Size: Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user MUCEYBBDS.