Greek Yogurt Tuna Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 2.6 g
  • Cholesterol: 29.1 mg
  • Sodium: 495.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.7 g

View full nutritional breakdown of Greek Yogurt Tuna Salad calories by ingredient


Introduction

Instructions
Chop the apple and celery. Add to a bowl
Drain tuna and add it to the bowl.
Add 1/4 cup of greek yogurt and 1 tbsp of mayo to the bowl.
Add spices, salt & pepper, and lemon juice.
Instructions
Chop the apple and celery. Add to a bowl
Drain tuna and add it to the bowl.
Add 1/4 cup of greek yogurt and 1 tbsp of mayo to the bowl.
Add spices, salt & pepper, and lemon juice.

Number of Servings: 2

Ingredients

    .25 cup Yogurt Plain Greek Yogurt, non-fat
    1 tbsp Kraft Mayo Light Mayonnaise (Mayo)
    1 can Tuna, Canned in Water, drained
    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    2 stalk, large (11"-12" long) Celery, raw
    1 tbsp chopped Onions, raw
    .25 tsp Garlic Salt
    1 fl oz Lemon Juice

Directions

Instructions
Chop the apple and celery. Add to a bowl
Drain tuna and add it to the bowl.
Add 1/4 cup of greek yogurt and 1 tbsp of mayo to the bowl.
Add spices, salt & pepper, and lemon juice.

Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAWRALOO.

TAGS:  Fish | Lunch | Fish Lunch |