Vegan Beetroot Salad


4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 44.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Vegan Beetroot Salad calories by ingredient


Introduction

This is a light and tasty salad best used as an accompaniment. Great for BBQ's. This is a light and tasty salad best used as an accompaniment. Great for BBQ's.
Number of Servings: 8

Ingredients

    4 Beetroot, cubed
    1 carrot, grated
    1 green apple, cubed
    Tblsp Sunflower seeds (I use salted ones)
    Squeeze fresh lemon juice
    2 tsp olive oil
    Good lot of freshly grated black pepper

Directions

Place everything in a bowl and mix well.
Simple AND delicious!

Number of Servings: 8

Recipe submitted by SparkPeople user TREEHUGGER73.

Member Ratings For This Recipe


  •  no profile photo

    Good
    1 of 1 people found this review helpful
    The original recipe may be yummier, but not having some ingredients I substituted raisins for the apple, sesame seeds for sunflower seeds, and sesame oil for olive oil. Still yummy! - 4/10/09

    Reply from TREEHUGGER73 (10/20/10)
    Raisins sound AWESOME!



  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Thanks, I had a surplus of beets and this was perfect! It was just what I was looking for! I used crumbled peanut instead of sunflower seeds. - 2/25/09


  • no profile photo


    1 of 1 people found this review helpful
    This was delicious!! A definite make again! My toddler son loved it!! - 7/22/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Sounds fantastic - on the menu for tomorrow. - 7/8/08


  • no profile photo

    Incredible!
    was great everyone asked for the recipe! - 1/2/11