Keto - Spicy Cucumber Avocado Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.1 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Keto - Spicy Cucumber Avocado Soup calories by ingredient


Introduction

A deliciously spicy cold soup, perfect for summer evenings. Also great as a sauce! A deliciously spicy cold soup, perfect for summer evenings. Also great as a sauce!
Number of Servings: 8

Ingredients

    1 fruit without skin and seeds Avocados, California (Haas)
    680 grams Cucumber (peeled)
    225 gram(s) Siggis - Plain - Icelandic Style Skyr - 0% Milkfat
    .5 fl oz Lime Juice
    .25 pepper Jalapeno Peppers
    1 dash Salt

Directions

Skin and pit avocado. Peel cucumber. Combine everything in a blender or food processor and blend until smooth. Refrigerate.

Optional to garnish with chives and/or additional avocado cubes. Serve cooled.

Serving Size: Makes about a quart or 8 - 1/2cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ELENGIL.