Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 61.9
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 34.1 mg
Potassium 228.4 mg
Total Carbohydrate 4.8 g
Dietary Fiber 2.1 g
Sugars 2.0 g
Protein 3.8 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.3 %
Copper 4.9 %
Folate 7.9 %
Iron 1.8 %
Magnesium 4.2 %
Manganese 4.8 %
Niacin 2.3 %
Pantothenic Acid 5.2 %
Phosphorus 3.0 %
Riboflavin 3.1 %
Selenium 0.2 %
Thiamin 2.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto - Spicy Cucumber Avocado Soup

View the full Keto - Spicy Cucumber Avocado Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto - Spicy Cucumber Avocado Soup

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

15 calories of Siggis - Plain - Icelandic Style Skyr - 0% Milkfat, (28.13 gram(s))

10 calories of Cucumber (peeled), (85 grams)

0 calories of Lime Juice, (0.06 fl oz)

0 calories of Jalapeno Peppers, (0.03 pepper)

0 calories of Salt, (0.13 dash)


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