Coconut flour bread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 127.8
- Total Fat: 9.3 g
- Cholesterol: 52.8 mg
- Sodium: 181.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 2.5 g
- Protein: 6.0 g
View full nutritional breakdown of Coconut flour bread calories by ingredient
Introduction
Adapted from various coconut flour breads online Adapted from various coconut flour breads onlineNumber of Servings: 4
Ingredients
-
1/4 cup Coconut Flour - Bob's Red Mill
2 tbsp Coconut Oil - melted
1/8 tsp Baking Soda
1/8 tsp sea salt
1 egg- large, fresh
1/2 cup Egg White (Naturegg Simply Egg Whites) (or four egg whites)
Tips
Let bread rest 10 minutes in pan before removing. Let cool completely before slicing. Store in a sealed container in the fridge for 3-4 days.
Directions
Preheat the oven to 350°F (175°C).
In a medium sized bowl, sift together the dry ingredients.
In another bowl, whisk together the wet ingredients until well combined. Slowly add the wet ingredients into the dry ingredients and stir until very smooth and free of any lumps.
Scrape batter into a mini-loaf pan. Bake for 30-35 minutes, or until a toothpick comes out clean.
Double the recipe and bake in a regular sized loaf pan for 45-50 minutes.
Serving Size: 1 slice
Number of Servings: 4
Recipe submitted by SparkPeople user MMEMCG.
In a medium sized bowl, sift together the dry ingredients.
In another bowl, whisk together the wet ingredients until well combined. Slowly add the wet ingredients into the dry ingredients and stir until very smooth and free of any lumps.
Scrape batter into a mini-loaf pan. Bake for 30-35 minutes, or until a toothpick comes out clean.
Double the recipe and bake in a regular sized loaf pan for 45-50 minutes.
Serving Size: 1 slice
Number of Servings: 4
Recipe submitted by SparkPeople user MMEMCG.