Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.8 mg |
| Sodium | 181.8 mg |
| Potassium | 45.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.5 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut flour bread
View the full Coconut flour bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut flour bread
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
30 calories of Coconut Flour - Bob's Red Mill, (1 tbsp)
18 calories of 1 Egg- large, fresh, (0.25 serving)
16 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.13 cup)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Kosher Salt, (0.03 tsp)
Calories per serving of Coconut flour bread
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
30 calories of Coconut Flour - Bob's Red Mill, (1 tbsp)
18 calories of 1 Egg- large, fresh, (0.25 serving)
16 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.13 cup)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Kosher Salt, (0.03 tsp)