Peach Ginger Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 548.0
  • Total Fat: 12.9 g
  • Cholesterol: 33.8 mg
  • Sodium: 82.2 mg
  • Total Carbs: 81.8 g
  • Dietary Fiber: 14.2 g
  • Protein: 37.2 g

View full nutritional breakdown of Peach Ginger Smoothie calories by ingredient


Introduction

High Protein High Protein
Number of Servings: 1

Ingredients

    5.5 fl oz Peach Nectar
    .75 cup Chobani greek yogurt plain whole milk (1cup=227gm)
    2 tsp Ginger Root
    1 tsp Turmeric, ground
    2 large (2-3/4" dia) (approx 2-1 Peaches, fresh
    .5 tbsp Maple Syrup
    .5 tsp Vanilla Extract
    .5 tsp Lime Juice - ReaLime 100% Lime Juice
    1 serving Protein Powder, Garden of Life Raw (Vanilla) (by PATSYEDWARDS56)
    1 tbsp *Flax Seed

Directions

Combine all ingredients & Blend dil smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MOCHAMAMA719.

TAGS:  Snacks |