Cheesy garlic mashed cauliflower
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 80.7
- Total Fat: 5.6 g
- Cholesterol: 8.6 mg
- Sodium: 107.6 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 2.8 g
- Protein: 4.1 g
View full nutritional breakdown of Cheesy garlic mashed cauliflower calories by ingredient
Introduction
Can’t stop eating it Can’t stop eating itNumber of Servings: 6
Ingredients
-
5 cup (1" pieces) Cauliflower, cooked
2 clove Garlic
2 tbsp Cream Cheese
0.25 cup Parmesan Cheese, grated
1 tbsp Olive Oil
Directions
Steam cauliflower until tender.
In a skillet, sauté the garlic in the olive oil.
In a food processor blend all ingredients until just blended ( not watery)
Heat in the oven about 19-15 min.
Serving Size: 1 6th of the mix
Number of Servings: 6
Recipe submitted by SparkPeople user CHANDLERSATTIC.
Serving Size: 1 6th of the mix
Number of Servings: 6
Recipe submitted by SparkPeople user CHANDLERSATTIC.