Tator Tot Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 365.9
- Total Fat: 19.9 g
- Cholesterol: 44.7 mg
- Sodium: 838.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 3.0 g
- Protein: 14.6 g
View full nutritional breakdown of Tator Tot Casserole calories by ingredient
Introduction
Comfort food...slimmed down by using fat free soups and diet ground beef. Comfort food...slimmed down by using fat free soups and diet ground beef.Number of Servings: 8
Ingredients
-
1.0 cup Milk, nonfat
1.0 medium (2-1/2" dia) Onions, raw
16.0 oz Ground beef, lean
1.5 cup Green Giant Cut Green Beans, can
1.25 cup *98% fat free cream of mushroom soup
2.5 serving Corn--Creamed Canned Corn
7.0 serving Tator Tots (10 tots)
Directions
Brown beef and onion. Place in 9x13 pan. Mix soup with milk. Cover hamburger with soup mixture. Cream corn on 1 half....beans on other half. Cover with tots. Bake 450 til hot and bubbly. 28 mintues.
Serving Size: 8 large servings about 1.5 cups..or 13oz
Number of Servings: 8.0
Recipe submitted by SparkPeople user KERHOO.
Number of Servings: 8.0
Recipe submitted by SparkPeople user KERHOO.
