Spinach Raspberry Banana Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 246.0
- Total Fat: 14.4 g
- Cholesterol: 31.9 mg
- Sodium: 142.9 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.5 g
- Protein: 14.4 g
View full nutritional breakdown of Spinach Raspberry Banana Protein Smoothie calories by ingredient
Introduction
Delicios DeliciosNumber of Servings: 2
Ingredients
-
1 cup Spinach, fresh
.25 cup Chobani greek yogurt plain whole milk (1cup=227gm)
.33 cup Raspberries
.5 medium (7" to 7-7/8" long) Banana, fresh
12 oz Kroger whole milk vitamin D
1 tbsp MCT Oil (Now Sports) 1 serving
11 gram Collagen Peptides (Sports Research, 1scoop)
Directions
Blend together & enjoy
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MOCHAMAMA719.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MOCHAMAMA719.